
Well Being Lifestyle Design.
EVERY DAY.
EVERY MOMENT.
"It is Well" LLC,
a wellbeing lifestyle design company
serving
Change Makers, Spiritual Activists
and Beloved Activists.
Navigating & Transforming stress & chronic stress,
embracing change and transitions
to Create
"a way of being well...beyond stress"

Something About Me
My earliest education began with lessons from my dad, a middle school Physical Science teacher introducing me to gardening and plant life (botany). Experiences in the natural world and the shorelines of New Jersey, North Carolina and Virginia have shaped my presence as a spiritual contemplative. Activism (addressing injustice & inequalities), integrating spirituality for personal and collective freedom and healing are my lifelong passions. Gardening and the Arts are vital sources of daily inspiration. I love Change Makers, watching sports... dogs…. I don’t travel enough.
Regretfully, my studies in Human Development were curtailed when the University terminated its master’s degree program. So, for over 30 years (as a rebound) I gained knowledge, skills, training and expertise in Leadership, Planning and Development (community, non-profit, education, resource & fund). Fortunately, the education, experiences and relationships were invaluable to what I thought was lost. Creating “It is Well” a signature coaching company serving Changemakers, Spiritual Activists and Beloved Activists has become a surreal Sankofa experience I live now daily as a Coach and Well Being Lifestyle Designer.
"It is Well"
CERTIFICATIONS


"well being by Design not by Default."

DESIGN, "a way of being well... beyond stress".
Aware, Aligned, Authentic daily Actions.
Energy, your life force,
potential, capacity and engagement
in all dimensions of your Being---
Physical, Mental, Emotional, Social
and Spiritual.

"Well Being on the Spiritual Journey"
Coaching is offered
in the manner of ancient & timeless practices of
deep listening and discernment.
Mindful attention to Energy Influencers --
Physical, Mental, Social, Emotional,
Environmental and Spiritual
is the focus for wellbeing.
Online sessions provide a "sacred space of grace" for
discoveries and explorations of "Being" well
on the quest(s) and spiritual journey that is life.
"Awareness"

Be the Change
You Want to See
in the World.

Email: itiswellcoach@gmail.com
Let's connect.
I would love to schedule a
Discovery Session with you!


