IT IS WELL, LLC
Well Being Lifestyle Design.
EVERY DAY.
EVERY MOMENT.
Energy. Creativity.
Well Being.
Leadership. Lifestyle.
ABOUT
"It is Well" LLC is a wellbeing lifestyle
design company
serving Change Makers, Spiritual Activists
and the Beloved Community.
The big broad themes of WBLD - Energy, Creativity,
Well Being, Leadership and Lifestyle address
energetic potential, capacity and
the impact of stress on our ability to
navigate & embrace change & transitions.
"a way of being well"
Well Being is fundamental, essential
not just an add on.
CERTIFICATIONS
Audrey is an avid gardener,
Well Being Lifestyle Designer,
Core Energy Coach, and
Spiritual Guide/ Companion.
Audrey has decades of experience & training in
Leadership, Community Development,
Advancement, Resource Development
in Education (college, k- 12) and
Non- Profit organizations
(housing, anti- poverty, food security).
"well being by Design not by Default."
The goal of optimal wellbeing for Change Makers and Spiritual Activists can be
personally challenging, difficult, tedious, and stressful.
DESIGN work is an antidote.
It is exhilarating, inspiring and liberating.
"Intro to Well Being Lifestyle Design" Workshop
DESIGN, your "way of being well".
Coin it your "strategy", "system", "process" or "formula".
It's "How" you do Anything and Everything.
DESIGN consists of five monthly modules. A total of ten virtual sessions. The monthly schedule for each module includes a DESIGN session and a Coaching session. Active Learning resources to inform and inspire the creation of your DESIGN are provided in your personal, virtual space.
Energy, our vital life force
determines our human capacity and ability
in all dimensions of our Being---
Physical, Mental, Emotional and Spiritual.
"Well Being on the Spiritual Journey"
Spiritual Guidance/ Companionship is offered
in the manner of ancient & timeless spiritual practices of
deep listening and discernment.
A critical distinction is the consideration of Energy Influencers --
Physical, Mental, Social, Emotional, Environmental and Spiritual.
Online sessions provide a "sacred space of grace" for
discoveries and explorations of "Being" well while
on the quest(s) and spiritual journey that is life.
"Awareness" is the focus.
Be the Change
You Want to See
in the World.
Email: itiswellcoach@gmail.com
Let's connect.
I would love to schedule a
Discovery Session with you!
